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今週の作り置き薬膳おかず new!
友人とハイキング♪布引の滝に行ってきました！ 
今週の作り置き薬膳おかず 
今週の作り置き薬膳おかず 
「肺」は潤いが好き｜産経新聞連載「薬膳のススメ」（88） 
暮らしに活かす薬膳セミナー 実践編【11月：冷え対策の足つぼ講座】 
今週の作り置き薬膳おかず 
美と健康の薬膳セミナー＆ランチ「美肌＆健脳 アンチエイジングの薬膳」神戸ポートピアホテル様で実施しました！
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メンバーレポート
上級者のためのセルフケア薬膳茶コースが開講しました！ 
香川県三豊市で講演をさせていただきます！ 
国際薬膳師が作る薬膳コースをいただいてきました！
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