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筋肉痛のため…1日のんびりと。作り置き薬膳おかずは1種類だけ new!
春節を越したので新しいことを始めます！ new!
春の「熱」上がり過ぎに注意｜産経新聞連載「薬膳のススメ」（60） new!
目的を持つことで選択がしやすくなる new!
落ち着け自分…な1日。そしてスコップコロッケに笑顔 new!
対話とフィードバックと牛すじと 
ウェーブ産経主催講演「薬膳のススメ」特別講座入門編に多くのお申し込みをいただき、ありがとうございます！ 
チームビルディングで学んだことと薬膳
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メンバーレポート
会場下見も兼ねて旧居留地の「itsu葉」さんに行ってきました！ 
企業様で開催する薬膳茶セミナーの企画会議 
神戸で薬膳粥と貝料理が食べられる「カイノクチ」さん
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